By Dr. Seleem R. Choudhury
Originally published by the Caledonian Record, Jan. 3, 2019
It’s that time of year again!
The time of year when people start to talk about their New Year’s resolutions, which we make to improve our lives in some way. Various studies have found that health-related resolutions, such as exercising more or eating healthier, are the top goals set each year. Keeping with that trend, the most common aspirations for the coming year in the U.S. are to eat healthier, get more exercise, and save more money, according to a YouGov poll.
